postnatal massage in newark nottinghamshire

Postnatal Massage supports the healing process from the effects of any strains or medical interventions you may have experienced during birth and is specifically designed to help relieve tensions and strains experienced in sensitive areas of the body.

After birth, your bodies transition can sometime be difficult and you may find that you suffer with hormonal changes which cause a number of unwanted symptoms. With post natal massage the aim is to eliminate those tensions to aid your recovery as quickly as possible, giving you the energy to focus on being a new mum

Using products that are safe for you, this full body post natal massage treatment will be specifically adapted to target your aches and pains and areas of concern leaving you feeling refreshed and rejuvenated – and all in the comfort of your own home!

postnatal breastfeeding

Post-natal massage can support you with breastfeeding. Firstly, it will help you to feel calm, and this will be picked up by your baby. Secondly, it is much easier to breastfeed with loose shoulders, arms and neck

postnatal backache

The most common postnatal problem is backache. Naturally after birth, your posture chances and a lot more tension is held along your lower and upper lumbar region. Massage is a great way of relieving these painful muscle aches and pain, leaving you feeling totally relaxed. .

migraines and headaches

Sometimes the hormonal changes to your body during the post natal stage can cause headaches and migraines. Massage can help relieve these symptoms by forcing the blood to flow around the body at a faster rate, sending more oxygen to the brain.

stretch marks

Stretch marks can often occur after pregnancy as well as various other skin problems. Massage with a good nourishing oil can help moisturise and soothe the skin which can ultimately smooth the skin and reduce the appearance of stretch marks.

circulation

During the postnatal stage, your body is in over-drive, so leg cramps, swelling to the ankles and hands can be very common symptoms. Massage can be very helpful in encouraging lymph movement around the body; helping to reduce swelling and remove toxins.

postnatal hormones

Hormones during the post natal stage are always a bit scatty and can often leave you feeling anxious, moody and depressed. A post natal massage is designed to be an effective emotional healer, aiming to leave you feeling relaxed and rejuvenated.