back, neck and shoulders massage

enhanced feeling of relaxation and contentment

By simply taking 45 minutes out of your day to be pampered is more than enough to feel the positive effects of a back, neck and shoulders massage. We naturally store all of our stresses and strains in our upper body which is why focusing the massage on the back, neck and shoulders in particular is ideal for those of you who want to focus all energy on relieving any stress you may be storing.

relief from pain

If you suffer from any pain relating to your upper body in regards to headaches, back pain or shoulder tension then this massage is the perfect solution to help rid you of any discomfort you may be feeling and help begin the healing process.

the release of endorphins

Known as the ‘feel good hormones’ of the body, whenever you have a massage your body naturally begins to release all of your endorphins which will immediately give you a sudden surge of happiness. As well as this, endorphins are also the method in which our body deals with pain and stress – so the back, neck and shoulders massage will ensure to give you a good dose of endorphin release to help you overcome the stresses and strains of everyday life.

improved blood and lymph circulation

Blood flow and lymph circulation around the body is so important for so many reasons, most importantly helping to transport vital nutrients and minerals around the body which help us deal with illness, pain and stress. The slow and rhythmic motion of massage techniques ensure to get your circulation flowing even better which in-turn improves health and the body’s natural ability to combat illness and stress.

Increased energy levels and feelings of vitality

With the combination of all these positive effects from massage, I can assure you that upon finishing your 45 minute back, neck and shoulder massage you will feel 100 times better and be ready to take on the world!